5398352
9781598694246
Aimed at helping readers get in shape, this title demonstrates how to find the right instructor and training centre, how to use the best equipment, practicing the correct techniques for warming up, how to develop a training regime and much more besides.Levine, Jeff is the author of 'Everything Krav Maga for Fitness Book Get Fit Fast With This High-intensity Martial Arts Workout', published 2007 under ISBN 9781598694246 and ISBN 1598694243.
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