Everyday Dairy-Free Cookbook Over 180 Delicious Recipes to Making Eating a Pleasure

With as many as 50 million Americans who are lactose intolerant, The Everyday Dairy-Free Cookbook provides delicious dishes for those who must avoid dairy in their diet. This cookbook by a nutritionist and a chef explains lactose intolerance in detail, from recognizing symptoms to where to find help. The book includes 12 pages of color photos that accompany 200 recipes for family meals; a special section on cooking for children; substitutions for milk, butter, and cheese; and menu suggestions and nutritional analysis. From Spaghetti Carbonara to Yorkshire Pudding to Macaroni and Cheese, these sumptuous dishes will please even the most discriminating palate.Rogers, Miller is the author of 'Everyday Dairy-Free Cookbook Over 180 Delicious Recipes to Making Eating a Pleasure', published 2003 under ISBN 9781572840515 and ISBN 157284051X.