732770
9780761537229
Millions of women include some form of yoga in their fitness regimen, but yoga is much more than exercise. This book helps women use yoga to de-stress, to promote personal growth & to assist them during physical changes, including pregnancy & childbirth.Schmitt, Jaime Stover is the author of 'Every Woman's Yoga How to Incorporate Strength, Flexibility, and Balance into Your Life', published 2002 under ISBN 9780761537229 and ISBN 0761537228.
[read more]