Eat Carbs, Lose Weight Drop All The Pounds You Want Without Giving Up The Foods You Love

Bring on the Bread, and Lose a Dress Size in 4 Weeks! Do you miss pasta, bread, and potatoes? Restrictive low-carb diets leaving you irritable, drained, and just plain bored? Best-selling author and weight-loss guru Denise Austin comes to the rescue with a groundbreaking, effective diet that marries her own eating style and her lifelong love of carbs with new, emerging nutrition research. As an active person, Denise knew carbs gave her energy and endurance for her demanding days. After a disappointing encounter with a low-carb diet, Denise teamed with nutritionist Amy Campbell, M.S., R.D., C.D.E., of the respected Harvard-affiliated Joslin Clinic, to create a satisfying, delicious, carb-rich diet that actually helped her lose weight. In Eat Carbs, Lose Weight, Denise's first diet book ever, you'll learn a whole new approach to nutrition that you can actually imagine following-and enjoying!-for the rest of your life. Denise will show you how her step-by-step, 4-week plan can help you... * Boost your energy level and reduce your cravings in just days. * Lower your blood sugar, triglycerides, and blood pressure in 1 to 2 weeks. * Lower your cholesterol in 3 weeks. * Lose up to 8 pounds and shrink your body by a full dress size in 4 weeks!Austin, Denise is the author of 'Eat Carbs, Lose Weight Drop All The Pounds You Want Without Giving Up The Foods You Love', published 2005 under ISBN 9781594862335 and ISBN 1594862338.