5156963
9780307337382
In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood--and yet most important--physiological factors: hormones and the brain. In "Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to: -craft a personalized hormone therapy program that's unique to your body and your symptoms -avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer's disease -understand the pros and cons of the latest cutting-edge hormone therapies -establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems -recognize "good" and "bad" estrogen--and how to balance the two types -troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression -implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, "Perfect Balance is the most groundbreaking book on women's health in decades.Greene, Robert A. is the author of 'Dr. Robert Greene's Perfect Hormone Balance for Pregnancy A Groundbreaking Plan for Having a Healthy Baby and Feeling Great', published 2007 under ISBN 9780307337382 and ISBN 0307337383.
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