Don't Believe It for a Minute! Forty Toxic Ideas That Are Driving You Crazy

by Lazarus, Arnold A., Lazarus, Clifford N., Fay, Allen

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ISBN-13: 9780915166800
ISBN: 0915166801
Publication Date: 1993
Publisher: Impact Publishers, Incorporated

AUTHOR

Lazarus, Arnold A., Lazarus, Clifford N., Fay, Allen

SUMMARY

Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include "Life should be fair"; "Always strive for perfection"; and "Once a victim, always a victim".Lazarus, Arnold A. is the author of 'Don't Believe It for a Minute! Forty Toxic Ideas That Are Driving You Crazy', published 1993 under ISBN 9780915166800 and ISBN 0915166801.

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