651350
9781579542092
This concise, fact-filled guide provides advice to women of all ages on how to prevent and manage osteoporosis. The text includes suggestions for exercises, diet, and changes in lifestyle to help obtain a healthy bone structure.Kittel, Mary S. is the author of 'Doctors Book of Home Remedies for Stronger Bones Tips to Stop Osteoporosis and Reverse the Bone Loss That Affects Every Woman over 30' with ISBN 9781579542092 and ISBN 1579542093.
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