647379
9781841260020
This text provides an explanation of the principles of training for women. Clothing, diet and equipment, and the avoidance of and treatment for injuries are covered. Schedules provide guidelines for all women who want to run.Meyer Meyer Verlag is the author of 'Distance Training for Women Athletes (Meyer & Meyer Sport)', published 1999 under ISBN 9781841260020 and ISBN 1841260029.
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