1940804
9788497350655
The importance of combining diet and exercise are discussed in this easy-to-understand text that explores how to live a healthy life, practice weight control, and live life to the fullest without special equipment or specialty foods. Lessons on what to eat, how various foods such as salt and sugar affect the body, exercise, and the impact of stress are presented.Sauvage, Lester R. is the author of 'Dieta Para Una Vida Mejor/ The Better Life Diet How to Live a Long and Youthful Life', published 2004 under ISBN 9788497350655 and ISBN 8497350650.
[read more]