Diet for a Small Planet

Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappe offers an all-new, even more fascinating philosophy on changing yourself-and the world-by changing the way you eat. The DIET FOR A SMALL PLANET features: * Simple rules for a healthy diet * Streamlined, easy-to-use format * Food combinations that make delicious, protein-rich meals without meat * Indispensable kitchen hints-a comprehensive reference guide for planning and preparing meals and snacks * Hundreds of wonderful recipes.Lappe, Frances Moore is the author of 'Diet for a Small Planet ', published 1985 under ISBN 9780345321206 and ISBN 0345321200.