4604384
9781572244542
Just about every day brings some kind of stress into life - and a new opportunity to treat yourself to the benefits of a calm mind and a stress-free body. This is a warm, engaging and effective guide to beating stress, calming down and becoming more centred and focused.McKay, Matthew is the author of 'Daily Relaxer Relax Your Body, Calm Your Mind, & Refresh Your Spirit', published 2006 under ISBN 9781572244542 and ISBN 1572244542.
[read more]