5914700

9781594866043

Core Performance Golf

Core Performance Golf
$75.29
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!

seal  

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9781594866043
  • ISBN: 159486604X
  • Publisher: Rodale Press, Incorporated

AUTHOR

Verstegen, Mark, Lehman, Tom, Williams, Pete

SUMMARY

The Core Performance phenomenon continues-with this new book that combines the effectiveness of the author's revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes' Performance Institutes, among them many PGA and LPGA golfers, now shares with every golfer the methods that have helped the pros develop their explosive power and strength. In Core Performance Golf, golfers will discover: A training program that is ideally suited to developing the golf swing because so much of the swing, like the Core Program itself, depends on rotation and movementExercises designed to help them create more torque and balance, thus adding yards to drives and precision to shots A conditioning and nutrition regimen that will build strength, power, and stamina, while reducing the risk of injuries and speeding recovery time Sidebar quotes and tips from famous golfers the author has worked withVerstegen, Mark is the author of 'Core Performance Golf' with ISBN 9781594866043 and ISBN 159486604X.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.