563093
9780312286262
TAKECHARGE....IT'S EASY! Diabetes has reached near-epidemic proportions in America.If you or someone you love has been diagnosed with it, you need to keep blood sugar in normal ranges and avoid serious complications. But how can you help control diabetes and not let it control you?This handy guide offers step-by-step pointers to not only handle diabetes and keep it from getting worse-but also to reverse the harmful effects of the disease. It covers:* What you need to know about the disease * Six simple diet principles that can control blood sugar! * Nutrients with remarkable healing power * Herbs that bring blood sugar down * A smart program for daily testing *The right exercises to do * Essential tips for taking medication * The sugar-stress connection Developed with the help of a team of experts, Control Diabetes in Six Easy Steps, can stop your frustration and fears....and let you take charge of your health.AUTHORBIO: Maggie Greenwood-Robinson, Ph.D. is the author of numerous health books, including Wrinkle-Free: Your Guide to Youthful Skin at Any Age, The Bone Density Test, The Cellulite Breakthrough, and Kava: The Ultimate Guide to Nature's Anti-Stress Herb.Greenwood-Robinson, Maggie is the author of 'Control Diabetes in 6 Easy Steps In Six Easy Steps', published 2002 under ISBN 9780312286262 and ISBN 0312286260.
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