554753
9781842930304
These innovative new techniques help the reader heal from the inside out, demonstrating how to calm and balance breathing; relax the body totally, and integrate and soothe emotional energies. The book also describes methods for directing the mind's conscious attention to specific areas of the body that need healing and details the right foods to optimize the healing process. Conscious Healing's reveals spiritual techniques that awaken the body's deepest healing powers.Selby, John is the author of 'Conscious Healing Visualizations to Boost Your Immune System' with ISBN 9781842930304 and ISBN 1842930303.
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