5136319
9781861269010
The conditioning process is essential for athletes who wish to maximize their peformance, and it also has the added bonus of reducing the risk of injury. This book outlines the key concepts of conditioning, explaining the important factors that athletes need to be aware of.Winch, Michael A. is the author of 'Conditioning for Marathon Runners and Endurance Athletes ', published 2007 under ISBN 9781861269010 and ISBN 1861269013.
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