5135482
9780073529622
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.Greenberg, Jerrold S. is the author of 'Comprehensive Stress Management ', published 2006 under ISBN 9780073529622 and ISBN 0073529621.
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