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6055457

9781845376000

Complete Running Manual

Complete Running Manual
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  • Ships From: STERLING HEIGHTS, MI
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Product details

  • ISBN-13: 9781845376000
  • ISBN: 1845376005
  • Publisher: New Holland Publishers, Limited

AUTHOR

Renssen, Marielle

SUMMARY

'Complete Running Manual' is an in-depth guide that includes detailed coverage of the specific requirements of effective training. There are discussions on coping with injuries, suitable running for different age groups and sexes, and specific training tables for half and full marathons.Renssen, Marielle is the author of 'Complete Running Manual' with ISBN 9781845376000 and ISBN 1845376005.

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