Complete Idiot's Guide To Terrific Diabetic Meals

Put your meals in balance! You're no idiot, of course. If you're diabetic-or are cooking for one-you have to plan meals very carefully. But when it's time to get dinner on the table, you feel starved for inspiration. Don't go hungry! The Complete Idiot's GuideR to Terrific Diabetic Meals shows you how to get well-balanced meals on the table-without having to reinvent your tastes. In this Complete Idiot's GuideR, you get: * Wonderful low-glycemic recipes for all your favorite meals. * The newest research on fats, carbohydrates, and protein. * Easy-to-swallow advice on how to stop counting calories and still lose weight. * Simple strategies for choosing ingredients and planning meals and snacks. Get recipes for ... * Quick breakfasts * Lean beef dishes * Lean ground meat dishes * Lean pork and veal dishes * Poultry, fish, and seafood entrees * One-pot meals * Soups and stews * Main dish salads * Mexican, Italian, and Asian cuisines * Appetizers and snacks * Vegetables, side salads, and fruit * Breads and pastas * Breakfasts and lunches on the go * Desserts!!!Beale, Lucy is the author of 'Complete Idiot's Guide To Terrific Diabetic Meals', published 2004 under ISBN 9781592572755 and ISBN 1592572758.