541919
9780028639536
This guide gives a full fitness plan so you can make the time to keep yourself fit and healthy. It will allow you to structure an effective workout for the amount of time you have whether that is 10 minutes or an hour.Babbitt, Bob is the author of 'Complete Idiot's Guide to Short Workouts' with ISBN 9780028639536 and ISBN 0028639537.
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