Complete Idiot's Guide to Low-Carb Meals

How low carb can you go? You're no idiot, of course. You've heard that carbohydrate-packed foods are a dieter's worst enemy, but finding tasty, low-carb recipes is hard. And you have a lot to lose-starting with about 10 pounds ... Don't give up your diet before you start! Written by professional cooks, The Complete Idiot's GuideR to Low-Carb Meals is packed with great-tasting recipes that are simple to make. In this Complete Idiot's GuideR, you get: * New low-carb bread, pasta, nut, and grain recipes that taste great! * Incredible, edible desserts-from cookies and pies to cakes and custards-for the low-carb eater. * Expert advice on maintaining-and enjoying-a healthful, low-carb eating plan plus family meal-planning worksheets. * Helpful nutritional information with each recipe-including protein replacement data. Get recipes for ... * Creative new favorites like Beef-Jicama Chalupas and Chicken Macadamia. * Fantastic seafood like Crab-Stuffed Eggplant and Crispy Black Pepper Salmon. * Rich sauces, soups, and dressings like Beef-Vegetable Burgundy Stew and Buttermilk Herb Dressing. * Fruit options like Waldorf Salad and Pears with Avocado and Lime. * Low-carb bread, pasta, and grain recipes like Cheese Bread, Almond Crackers, and Pine Nut-Barley Pilaf. * Delicious desserts like Cherry Omelet, Double Chocolate Brownies, and Crustless Cheesecake.Beale, Lucy is the author of 'Complete Idiot's Guide to Low-Carb Meals' with ISBN 9781592571802 and ISBN 1592571808.