4166713
9780060820770
Designed specifically for men, this title offers a self-guided programme that can be adapted to all experience levels & requires nothing more than floor space, an exercise mat, & motivation.Lyon, Daniel, Jr. is the author of 'Complete Book Of Pilates For Men The Lifetime Plan For Strength, Power, and Peak Performance', published 2005 under ISBN 9780060820770 and ISBN 0060820772.
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