Complete Book of Men's Health The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex

A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health, the definitive guide to the good life for men. Inside this lavishly illustrated book, you'll find: * Simple strategies to thwart the diseases that kill men, including heart disease and cancer * Decade-by-decade workout programs to build maximum muscle and stamina at any age * Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness * Advanced sexual techniques and positions guaranteed to ignite your love life.Men's Health Book Editors is the author of 'Complete Book of Men's Health The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex' with ISBN 9781579542986 and ISBN 1579542980.