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62018175

9781952559006

Cognitive Behavioral Therapy : A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain

Cognitive Behavioral Therapy : A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain
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Product details

  • ISBN-13: 9781952559006
  • ISBN: 1952559006
  • Publication Date: 2020
  • Publisher: Byzine

AUTHOR

Metzger, Heath

SUMMARY

Metzger, Heath is the author of 'Cognitive Behavioral Therapy : A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain', published 2020 under ISBN 9781952559006 and ISBN 1952559006.

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