5052671
9781844833290
Today's processed foods are seriously lacking in nutritional value, and almost every week we hear about dangerous additives or carcinogenic pollutants in our meat, fish, grains, vegetables, or fruits. The results of this poor diet are increased susceptibility to illness, low energy, and premature aging. World-renowned naturopath Max Tomlinson has the antidote. He reveals how to choose and prepare healthy natural foods, and follow a diet free from toxins. The benefits include long-term well-being and vitality as well as protection from such diseases as arthritis, diabetes, and cancer. With tasty recipes and clear, authoritative advice on detoxing, improving digestion, and combating ailments, this is a plan that will help anyone harness the power of food to attain outstanding health.Tomlinson, Max is the author of 'Clean Up Your Diet The Pure Food Program to Cleanse, Energize And Revitalize', published 2007 under ISBN 9781844833290 and ISBN 1844833291.
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