4760187
9780425209912
Chris Carmichael, the coach of one of the world's greatest athletes-seven-time Tour de France champion Lance Armstrong-teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael's innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.Carmichael, Chris is the author of 'Chris Carmichael's Fitness Cookbook Delicious Recipes for Increased Fitness, Enhanced Health, And Weight Loss' with ISBN 9780425209912 and ISBN 0425209911.
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