5384152
9781416509851
Cholesterol Counter 7th Edition
by Natow, Annette B., Nolan, Karen J., Heslin, Jo-Ann
About this item
- Condition: Very Good
- Provider: BookCellar Contact
- Provider Rating: 92%
- Ships From: Nashua, NH
- Shipping: Standard, Expedited
- Comments: Has moderate shelf and/or corner wear. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.
Product details
- ISBN-13: 9781416509851
- ISBN: 1416509852
- Publication Date: 2007
- Publisher: Simon & Schuster
AUTHOR
SUMMARY
YOUR LIFESTYLE CHOICES CAN SIGNIFICANTLY IMPROVE YOUR HEALTH! Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Annette Natow and Jo-Ann Heslin explain the latest scientific research on evaluating and treating high cholesterol in terms you can understand and apply to your life right now. This totally rewritten and expanded 7th edition of "The Cholesterol Counter" includes: - Cholesterol, fiber, calories, and portion sizes for more than 20,000 foods and more than 100 national and regional restaurant chains - An individual risk-assessment quiz, plus worksheets, tables, and tips to easily keep track of your daily cholesterol intake - The importance of fiber and cholesterol-lowering "superfoods" in your dietNatow, Annette B. is the author of 'Cholesterol Counter 7th Edition', published 2007 under ISBN 9781416509851 and ISBN 1416509852.
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