4136780
9780806903521
The first-ever complete handbook of Chinese jump rope movements and games will open the door to really enjoying this ancient sport. Dozens of charts and illustrations show how to master the six basic jump sequences. Try all the favorite classic routines. It's all here -- warmup stretches, rules for competition and cooperation games, prizewinning tips and techniques, even instructions for making your own rope.Marty, Sheree S. is the author of 'Chinese Jump Rope' with ISBN 9780806903521 and ISBN 080690352X.
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