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9780738704197

Chi Kung for Beginners Master the Flow of Chi for Good Health, Stress Reductions & Increased Energy

Chi Kung for Beginners Master the Flow of Chi for Good Health, Stress Reductions & Increased Energy
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  • ISBN-13: 9780738704197
  • ISBN: 0738704199
  • Publication Date: 2004
  • Publisher: Llewellyn Publications

AUTHOR

Shaw, Scott, Maupin, Michael, Snow, Christine

SUMMARY

Through conscious interaction with the universal energy known as chi, you can revitalise your immune system and store up reserves of strength. This book takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; meditation techniques; body movements; and advanced techniques.Shaw, Scott is the author of 'Chi Kung for Beginners Master the Flow of Chi for Good Health, Stress Reductions & Increased Energy', published 2004 under ISBN 9780738704197 and ISBN 0738704199.

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