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9780743265072

Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom

Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom
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  • ISBN-13: 9780743265072
  • ISBN: 0743265076
  • Publication Date: 2005
  • Publisher: Simon & Schuster

AUTHOR

Emmons, Henry, Kranz, Rachel

SUMMARY

Focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. The author believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry.Emmons, Henry is the author of 'Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom', published 2005 under ISBN 9780743265072 and ISBN 0743265076.

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