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9781580401982

Charting a Course to Wellness

Charting a Course to Wellness
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  • ISBN-13: 9781580401982
  • ISBN: 1580401988
  • Publication Date: 2004
  • Publisher: McGraw-Hill/Contemporary

AUTHOR

Kerr, Graham, Kerr, Treena

SUMMARY

The host of "Cooking Light" and the former "Galloping Gourmet" shares his secrets for healthy livingPart autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating. Celebrity chef and world famous nutrition and healthy eating expert Graham Kerr and wife Treena describe their 33-year journey from an indulgent, destructive lifestyle to one that is healthy and healing, a change made necessary by Treena's heart attack and diabetes.Readers can use a food preference list to include foods they love in the recipes from the Kerr kitchen. There are 300 great-tasting fruit and vegetable recipes, and 180 recipes from Graham Kerr's highly popular public television show, "The Gathering Place."Kerr, Graham is the author of 'Charting a Course to Wellness', published 2004 under ISBN 9781580401982 and ISBN 1580401988.

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