480884
9780762104192
Readers can transform their relationship with food forever with this all-new visual weight loss system from Reader's Digest that can be learned one step at a time. 150 illustrations.Hastings, John is the author of 'Change One The Breakthrough 12-Week Eating Plan-Lose Weight Simply, Safely & Forever' with ISBN 9780762104192 and ISBN 0762104198.
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