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9780762105250

Change One Lose Weight Simply, Safely, and Forever The Breakthrough 12-Week Eating Plan

Change One Lose Weight Simply, Safely, and Forever The Breakthrough 12-Week Eating Plan
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Product details

  • ISBN-13: 9780762105250
  • ISBN: 0762105259
  • Publisher: Reader's Digest Association, Incorporated, The

AUTHOR

Reader's Digest Editors

SUMMARY

A breakthrough plan developed by experts that is safe, effective, and easy to use. Change your eating habits one at a time and in 12-weeks transform your relationship with food. Includes recipes, pantry stocking tips, food diary pages, and other essential tools--plus hundreds of tips for permanent weight loss.Reader's Digest Editors is the author of 'Change One Lose Weight Simply, Safely, and Forever The Breakthrough 12-Week Eating Plan' with ISBN 9780762105250 and ISBN 0762105259.

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