71963521

9781959750239

CBT and DBT Skills Mastery : Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness Book 4)

CBT and DBT Skills Mastery : Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness Book 4)
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  • ISBN-13: 9781959750239
  • ISBN: 1959750232
  • Publication Date: 2022
  • Publisher: Peak Publish LLC

AUTHOR

Hill, Linda

SUMMARY

Hill, Linda is the author of 'CBT and DBT Skills Mastery : Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness Book 4)', published 2022 under ISBN 9781959750239 and ISBN 1959750232.

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