5120129
9781416509820
Calorie Counter
by Natow, Annette B., Nolan, Karen J., Heslin, Jo-Ann
About this item
- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9781416509820
- ISBN: 1416509828
- Edition: 4
- Publication Date: 2006
- Publisher: Simon & Schuster
AUTHOR
SUMMARY
IT'S A NEW MILLENNIUM -- AND CALORIES STILL COUNT!Many people think they can eat all they want as long as they don't eat too much fat. That's not true -- calories count too. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve health. You'll discover how to: -- Find calorie counts and portion values for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains and thousands of organic and vegetarian foods, plus takeout and international foods, diet and energy bars, and sports drinks -- Balance the number of calories you eat with the number of calories you burn -- Burn more calories with simple everyday tasks -- Determine how many calories you need for your body and lifestyle -- Avoid the health risks of taking in too many caloriesNatow, Annette B. is the author of 'Calorie Counter ', published 2006 under ISBN 9781416509820 and ISBN 1416509828.
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