7019804
9781401915612
If there was a way that you could stop worrying and truly move forward in your life, wouldn't you want to know about it? In Calm, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you eliminate self-limiting beliefs and develop greater inner peace. You'll also discover strategies to immediately reduce anxiety, put an end to 'What if _' thinking, let go of the need for perfection, and finally stop obsessing about what others think of you.Based on Denise's From Worrier to Warrior seminar, the techniques in this book have already been shown to be effective for thousands of women. No matter who you are,where you've been or what you're going through, if you apply the practical steps within these pages, you too will stop worrying.Calm is the key to reconnecting with the inner peace you desire and deserve!Denise Marek is known as 'the Worry Management Expert'. An international speaker and television personality, she has helped thousands of women transform their feelings of worry into feelings of inner peace. She lives in Ontario, Canada, with her husband and two daughters. www.denisemarek.comCategory: Personal DevelopmentCover Design: Leanne SiuFor further information on other titles published by Hay House, visit our website.L7.99 www.hayhouse.co.ukMarek, Denise is the author of 'Calm for Women Who Worry', published 2007 under ISBN 9781401915612 and ISBN 1401915612.
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