5986132
9781401604080
Busy Person's Guide to Permanent Weight Loss
by Jampolis, Melina B.
About this item
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- Provider Rating: 64%
- Ships From: Springfield, VA
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About this item
- Condition: Acceptable
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact, but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadable. Satisfaction Guaranteed.
Product details
- ISBN-13: 9781401604080
- ISBN: 1401604080
- Publication Date: 2008
- Publisher: Nelson Incorporated, Thomas
AUTHOR
SUMMARY
"The Busy Person's Guide to Permanent Weight Loss" reveals a weight-loss plan busy people can successfully use in the real world.Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results.No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.Jampolis, Melina B. is the author of 'Busy Person's Guide to Permanent Weight Loss', published 2008 under ISBN 9781401604080 and ISBN 1401604080.
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