169489
9780609807422
Jim Karas, after sucess as a portfolio manager, created the successful Solo Sessions programme - intense personal fitness training for top business executives. With this book, he opens up the programme to a wider audience.Karas, Jim is the author of 'Business Plan for the Body Crunch the Numbers for Successful Weight Loss, Manage Your Metabolism by Eating the Right War, Invest in the Only Workout You'll Ever Need', published 2001 under ISBN 9780609807422 and ISBN 0609807420.
[read more]