3738584
9780446670890
Buns of Steel Total Body Workout
by Neporent, Liz, Hart, Leisa
57541
About this item
- Condition: New
- Provider: huntedtreasures Contact
- Provider Rating: 0%
- Ships From: Hampton, GA
- Shipping: Standard
258973
About this item
- Condition: Acceptable
- Provider: Orion Books Contact
- Provider Rating: 93%
- Ships From: Arlington, TX
- Shipping: Standard
Product details
- ISBN-13: 9780446670890
- ISBN: 0446670898
- Edition: 1
- Publisher: Grand Central Publishing
AUTHOR
SUMMARY
Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.Neporent, Liz is the author of 'Buns of Steel Total Body Workout' with ISBN 9780446670890 and ISBN 0446670898.
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