439601
9780486427164
As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.Conze, Edward is the author of 'Buddhist Meditation' with ISBN 9780486427164 and ISBN 0486427161.
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