1913527
9781590301364
Anapanasati involves using the breath as the primary focus for meditation. Everyone can do anapanasati, and since breathing is a cross-cultural phenomenon, no commitment to Buddhist cultural or religious trappings is required.Rosenberg, Larry is the author of 'Breath by Breath The Liberating Practice of Insight Meditation', published 2004 under ISBN 9781590301364 and ISBN 1590301366.
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