1913451
9780312314941
Breaking the Food Seduction The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
by Barnard, Neal D.
About this item
- Condition: New
- Provider: Mediaoutdeal1234
- Provider Rating: 63%
- Ships From: Springfield, VA
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About this item
- Condition: Good
- Provider: JensonBooks
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9780312314941
- ISBN: 0312314949
- Publication Date: 2004
- Publisher: St. Martin's Press
AUTHOR
SUMMARY
Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health. Featuring a 3-week kickstart plan and 100 delicious, satisfying recipesBarnard, Neal D. is the author of 'Breaking the Food Seduction The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally', published 2004 under ISBN 9780312314941 and ISBN 0312314949.
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