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9780451222329

Brain Training for Runners

Brain Training for Runners
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  • ISBN-13: 9780451222329
  • ISBN: 0451222326
  • Publication Date: 2007
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Fitzgerald, Matt, Noakes, Tim

SUMMARY

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a training strategy that he's named 'Brain Training'. Runners of all ages, backgrounds and skill levels can learn to maximize their performance by supplying the brain with the right feedback.Fitzgerald, Matt is the author of 'Brain Training for Runners ', published 2007 under ISBN 9780451222329 and ISBN 0451222326.

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