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9780875962221

Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones

Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones
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Product details

  • ISBN-13: 9780875962221
  • ISBN: 087596222X
  • Publisher: Rodale Press, Incorporated

AUTHOR

Yessis, Michael, Shimer, Porter

SUMMARY

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.Yessis, Michael is the author of 'Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones' with ISBN 9780875962221 and ISBN 087596222X.

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