Name: Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Lynne Robinson - Paperback
Author: Robinson, Lynne
ISBN: 9780330412353

by Robinson, Lynne

Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Lynne Robinson - Paperback

by Robinson, Lynne

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New from $102.10

New
$102.10

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Comments: New. In shrink wrap. Looks like an interesting title!

ISBN-13: 9780330412353
ISBN: 0330412353
Publisher: Pan Macmillan

AUTHOR

Robinson, Lynne

SUMMARY

This title includes advice on: strengthening the pelvic floor and deep abdominals along with a diet plan prior to conceiving; coping with morning sickness; exercises and tips on boosting energy; exercises to help overcome discomfort and prepare for birth; and postnatal exercises.Robinson, Lynne is the author of 'Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Lynne Robinson - Paperback' with ISBN 9780330412353 and ISBN 0330412353.

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