419284
9780330483117
This work is a reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek professional help, lifestyle tips for prevention and exercises to promote flexibility and hold the correct posture.Robinson, Lynne is the author of 'Body Control Pilates Back Book A Training Program for the Prevention & Management of Back Pain' with ISBN 9780330483117 and ISBN 0330483110.
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