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9780600610052

Body Conditioning For Men Get Fit And Stay Fit Using The Progressive 12-week Programme

Body Conditioning For Men Get Fit And Stay Fit Using The Progressive 12-week Programme
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  • Ships From: STERLING HEIGHTS, MI
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Product details

  • ISBN-13: 9780600610052
  • ISBN: 0600610055
  • Publication Date: 2005
  • Publisher: Sterling Pub Co Inc

AUTHOR

Lubicz, Paul Stephen

SUMMARY

Designed to be followed at home, this text provides guidelines to Paul Stephen Lubicz's progressive 12-week body conditioning programme. It features step-by-step exercises, with close-ups of the muscles being worked and tips on common faults to avoid.Lubicz, Paul Stephen is the author of 'Body Conditioning For Men Get Fit And Stay Fit Using The Progressive 12-week Programme', published 2005 under ISBN 9780600610052 and ISBN 0600610055.

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