401750
9780600607564
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.Hamlyn is the author of 'Bikini Fit The 4-Week Plan' with ISBN 9780600607564 and ISBN 0600607569.
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