5378329
9781594866951
In "The Biggest Loser," NBCs hit unscripted show, overweight contestants divided into Red and Blue teams undergo dramatic weight-loss transformations the old-fashioned way--with diet and exercise. Now, for the first time, fans everywhere will learn the Biggest Loser trainers fitness secrets and programs modified for workouts at the gym or at home. Full color.Biggest Loser Experts and Cast Staff is the author of 'Biggest Loser Fitness Program Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--adapted from Nbc's Hit Show!', published 2007 under ISBN 9781594866951 and ISBN 1594866953.
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