3774754
9781594860522
Bicycling Magazine's Training Techniques For Cyclists Greater Power, Faster Speed, Longer Endurance, Better Skills
by Hewitt, Ben
by Hewitt, Ben
About this item
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About this item
- Condition: Good
- Provider: JensonBooks Contact
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- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9781594860522
- ISBN: 1594860521
- Publisher: St Martins Pr
AUTHOR
SUMMARY
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.Hewitt, Ben is the author of 'Bicycling Magazine's Training Techniques For Cyclists Greater Power, Faster Speed, Longer Endurance, Better Skills' with ISBN 9781594860522 and ISBN 1594860521.
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