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4601120

9781594861840

Bicycling Magazine's Century Training Program

Bicycling Magazine's Century Training Program
$96.62
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781594861840
  • ISBN: 1594861846
  • Publication Date: 2006
  • Publisher: Rodale Press, Incorporated

AUTHOR

Streb, Marla

SUMMARY

To ride a century means to cover 100 miles in a day. This manual is useful for those who want to train for this distance. It offers guidelines for: customising a training plan based on fitness level and century pace goal; getting proper bike fit and choosing the right equipment; and training and ride-day strategies.Streb, Marla is the author of 'Bicycling Magazine's Century Training Program ', published 2006 under ISBN 9781594861840 and ISBN 1594861846.

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